February 2018 Lake Minnetonka Magazine

In the February issue we're checking in with Wayzata's Fly Feet Running, which offers high-intensity training for athletes of all kinds.

Lake Minnetonka

Minnesota winters are storied, partly because of the sheer cold and mountainous snow, but also for the beauty of it all. Think of the frosted trees, cool-toned sunsets and shining frozen lakes.

 

It’s a great time to be a foodie in Wayzata. Over the last year, several new restaurants from some of the Twin Cities’ most respected chefs have debuted in our lakeside community.

 

You have to wonder if there’s something in the water—Lake Minnetonka’s water, perhaps?—because Minnesota has been home to an especially impressive number of Olympic athletes.

 

Access to great public parks is one of the many perks that come with living in the Lake Minnetonka area, and Gale Woods Farm, a part of the Three Rivers Park District, is among the best.

 

In the world of exercise and fitness, high-intensity interval training (HIIT) has become, well, a hit. A body of recent scientific research has shown HIIT to be the most effective way to burn fat, improve endurance and build strength.

 

Talking with someone for the first time can go in a few directions—conversation can feel stilted and forced, or words can flow with ease and topics take pleasant turns like a gentle breeze. An interview with therapist Tammie Rosenbloom yielded the latter.

 

“My biggest concern was not that I might die of this disease, but how was I going to live with it for as long as I could have?” Minnetonka’s Teri Woodhull says in the opening of a video for the American Association for Cancer Research (AACR).

 

As a columnist, social media connector and former radio co-host with Twila Dang on myTalk 107.1, Excelsior resident Natalie Webster thrives in the communications sphere.

 

Minnetonka resident Wendy Hitch is one of six founding members of North Star Therapy Animals (NSTA).

 

Walk in to Läka Spa and take a deep breath. The subtle fragrance of seven essential oils—including lavender, lemon and sage—instantly soothes and relaxes.

 

Minnetonka artist Pratibha Gupta concludes her stunning solo show this month at the Hopkins Center for the Arts, and we caught up with her to find out more about career and inspiration—which the self-taught artist finds all around her.

 

For local artist Deb Kirkeeide, art has been a lifelong journey. A graphic designer by trade, Kirkeeide has found her niche painting animals and nature. “I always loved animals and exploring in the woods,” she says.
 

 

February 14 is a day for romance—and a fragrant bouquet of flowers is a time-honored way of saying “I love you.” Red roses are popular, of course, but “Valentine’s Day is not just red roses,” says Mary Becker, wedding and event designer at Westdal

 

The creation of RuggedWrist was really a happy accident. Owner Tina Galle noticed her golden retriever, Hudson, had a collar that quickly began to rust and disintegrate after his romps in the great outdoors.

 

The Wayzata Chilly Open is celebrating its 34th birthday. In 1984, community members partnered with the Greater Wayzata Area Chamber of Commerce to create the event to celebrate quintessential Minnesota winters.

 

I seem to be perpetually searching for footwear that’s stylish, practical, comfortable and durable—is that really too much to ask? This winter, I might actually have found the elusive pair: the Inez boot, from Minnesota stalwart Red Wing Shoe Co. The Inez is western-inspired.

 

When you hear about the accomplishments of local band The Excelsior Turtles, you might be surprised to find out the members aren’t middle aged, but middle schoolers instead.