Getting to the Root of Skincare. Minnetonka native develops travel skincare line.
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Wellness
[Wellness]
For anybody who is over the age of 65, the Centers for Disease Control and Prevention recommends 150 minutes a week of physical activity that includes a mix of cardio, strength and balance exercises.
[Wellness]
With warmer days shining from above, it is tempting to point our faces to the sun and soak up the rays while we can. But that can come
[Wellness]
Spring is upon us and with it comes a chance to freshen up our look for upcoming graduations, holidays, weddings and other social events. We turned to Haven Beauty Collective co-founders Julie Phaxay and Ingrid Kent for tips on how to spruce up our skin.
[Wellness]
Improving the quality of life one step at a time, functional aging specialist and personal trainer Heidi Weinberg is training clients to stay independent as they age.
[Wellness]
Mess equals stress. Without question, a lack of orderliness in our homes and workplaces creates consequential burdens. In fact, numerous academic studies link a cluttered environment to high levels of anxiety, depression and guilt.
[Wellness]
In the wake of COVID-19, Dawn Bennett says many people have experienced a collective trauma, especially when it comes to resuming consensual touch, but she offers a remedy. “My goal is: Let’s recover from this as efficiently and as well as we can,” she says.
[Wellness]
Sound therapist and massage practitioner Jessie Daniels clearly remembers the first time she was introduced to Himalayan singing bowls in the summer of 2018.
