Health & Wellness

Young boy walking a dog in winter.

Some dog jackets parallel the best haute couture has to offer. Are they being worn for fashion or function?

You could say that Jodi McKee’s love for plants and herbal medicine is a family matter. While her parents were avid gardeners throughout her childhood, McKee didn’t begin to truly explore the potential of plants until her own son began experiencing health problems.

In 2016, Doris Crawford, the owner of Soul of the Rose Floral and event planning service Lake Minnetonka Area Event Professionals (LMAEP), launched the first-ever Lake Minnetonka Wedding Expo.

After 25 years in the industry, nationally recognized fitness expert Chris Freytag has developed a platform to take away any excuse for not getting moving. Freytag, who lives in Wayzata, has been starring in workout videos for 20 years, and is locally known for her expert spots on KARE 11.

Leaving pets behind can be one of the worst parts of vacation. While boarding the plane, embarking on the road trip, or heading up north to the cabin, guilt tends to sink in.

Minnetonka’s Kelsey Vercruysse danced her way through high school and college, has been coaching for 10 years (including for Minnetonka High School’s performance dance team), and decided to start her own studio, Just for Kix.

Since opening in March 2015, Empower Chiropractic has helped local residents with health issues ranging from immune system deficiencies to joint pain.

“The medical model defines people with disabilities by what they can’t do,” says Jeanne Calvit, founder and artistic director of Interact Center for the Visual and Performing Arts. “Here,” she says, “they’re defined by what they create.”

January in Minnesota is tough.

Look and listen this winter for rabbit tracks, owl calls and squirrels’ nests.

The yearly Securian Winter Run brings a half-marathon, a 5K and a 10K to the Saint Paul Winter Carnival, drawing about 1,600 runners to raise money for the Saint Paul Festival and Heritage Foundation.

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