Gear up for that big Thanksgiving dinner with a 6K or 10K walk or run. All participants receive a long-sleeved T-shirt and a Turkey Trot St. Paul finisher’s medallion. Donate to the Open Door food shelf online or bring a healthy food item to the race to help families in need this holiday season. Check online for a list of food items to donate. Read more about Turkey Trot
Como Park Yoga offers a stress-releasing yoga class every Monday this month. Bring a mat, water and your ID and enjoy a one-hour yoga class taught by a certified yoga instructor, followed by a pint of your choice (or soda for attendees under 21). Children under the age of 18 must be accompanied by an adult. 12 and older. Read more about Yoga and a Pint
Please join us Thursday, September 22nd from 5PM - 8PM as we celebrate the change of season. We will be offering discounts, giveaways, food and beverages, along with live demonstrations in our Medical Spa. Hope to see you there! Read more about Ness Plastic Surgery Autumn Appreciation Event
Soul
Pose is a unique 75-minute yoga glow party designed to connect
participants of all experience levels as it brings the party to your
Read more about Soul Pose - Yoga Glow Party
As part of a World Match Race Tour Sailing Exhibition, two Marstrom 32 Catamarans will be in action on Wayzata Bay on August 6-7, 2016. The all carbon fiber, high performance M32 Catamarans will provide a show for spectators, and give thrilling rides to VIPs and sponsors with professional match racing taking place, viewers can expect some high flying action from the shoreline of Wayzata Bay and event Headquarters at 6 Smith and Wayzata Brew Works. The event on Wayzata Bay is part of an effort by community eaders to develop an annual, all-encompassing Lake Minnetonka Festival. Read more about Wayzata Match Race Sailing featuring the m32 carbon-fiber speed machine
To celebrate the vitality and growth of the West 7th neighborhood, Bad Weather Brewing Company and The Den Yoga are teaming up for Yoga & a Flight. Saint Paul residents are invited to a FREE yoga class designed for all levels. Attendees simply need to bring a mat and a smile to participate. The yoga will take place outside (weather permitting) at Bad Weather Brewing Company and inside if it’s raining. The instruction will be led by instructors from The Den Yoga. Read more about YOGA AND A FLIGHT!
An event by Reach for Resources and sponsored by a grant from Delta Dental.
Play games, win prizes, and visit with friends! Informational tables will be available from Three Rivers Parks, Special Olympics, Vertical Endeavors, Young Living Essential Oils, Yoga, Bridging Hearts, and many more! Visit reachforresources.org for more information! Read more about Spring into Wellness Fair
On Saturday, August 1, join thousands for the Tour de Tonka
cycling event and enjoy one of six scenic bike routes in the Minnetonka area. Participate
as a rider or volunteer. This popular cycling event raises funds for ICA Food
Shelf. Info on how to register or volunteer at icafoodshelf.org Read more about Tour de Tonka—Ride and Raise Funds for ICA Food Shelf
September 27 Celebrate sisterhood at Women Run the Cities, one of ESPN’s top five races for women in the nation. Organizers say that this popular event—featuring 10-mile and 10K runs, a 5K run/walk and a girls’ 1-mile run—is great for experienced runners and newbies alike. The courses start and finish at gorgeous Minnehaha Park in Minneapolis, and track along the Mississippi River. Register online; spots fill up quickly. Girls’ run open to ages 4–12. Prices vary by registration date and distance; $15–$70 and up. Read more about Women Run the Cities
You and three guests (kids are more than welcome) will learn to rig a Sonar and, with an expert onboard, enter a race. Cool down with dinner and drinks, included in the price, at the MYC Grill & Chill. If racing sounds like a little too much, these instructors know how to slow down for an easygoing afternoon on the water. Children must be accompanied by an adult. $300. 5–8 p.m. Lake Minnetonka Sailing School, 19802 Minnetonka Blvd., Deephaven; 952.404.1645; lmss.us.
Read more about Adult and Family Sailing
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