Top Four Wellness Trends in 2023
Top Four Wellness Trends in 2023. Keeping fit in the new year. Read more about Top Four Wellness Trends in 2023
Top Four Wellness Trends in 2023. Keeping fit in the new year. Read more about Top Four Wellness Trends in 2023
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Let’s take a look at what fitness trends moved to the front of the class this year.
Virtual Fitness: Over the past two years, we have seen a virtual fitness revolution thanks to companies like Peloton and apps, such as Daily Burn and Nike Training Club. According to Forbes, from pre- to post-pandemic, the U.S. has seen a 429 percent increase in prerecorded exercise content usage and a 1,214 percent increase in livestreamed class usage. Given the diversity and availability of on-demand workouts, we no longer have a reasonable excuse not to get to the gym. Read more about 2022 Fitness Trends