Shake your groove thing into a healthier body this fall and winter.
As fall gently slips into winter, the chilly weather may lessen the incentive to move anywhere besides your cozy couch. Minnetonka’s The Marsh offers classes designed to combat that feeling, which is why their fall/early winter class schedule includes various ways to stay in shape.
Options include Zumba—one of the few in the area offering a live drummer—and BodyJam dance classes. And don’t miss out on the exciting new TRX Suspension Training, a challenging and fun way to use your own body weight to strengthen your core and other muscle groups. 15000 Minnetonka Blvd., Minnetonka; 952.935.2202
