Simple solutions to health and wellness.
Whether you want to lose weight or just have a healthier lifestyle, the new year has become synonymous with a time to make a change for the better. People flock to fitness centers, start workout routines and begin modifying a diet that was probably far too lenient during the food-centered holiday season. “We’re putting the holidays away and in Minnesota, we’re looking at a long winter,” says Ruth Stricker, founder and executive director of the Marsh. Read more about Simple solutions to health and wellness.
