Work Out of Your Workout Rut
Even in the middle of a Minnesota summer, it’s easy to get into a workout rut. Sure, you can lace up those running shoes, but if that’s your go-to exercise and you’re looking to switch things up, consider strength training.
Perhaps you’re new to exercise and looking for something easy on the joints, great for flexibility, balance and movement. Or maybe you want to combine exercise AND healthy eating habits. Read more about Work Out of Your Workout Rut
